Sunday, July 21, 2013

Four Minutes That Changed Our Diets Forever



Your Yogurt Is Sweeter Than Your Coke

I recently saw this video clip scroll through my Facebook feed. It was posted by a friend who is passionate about food and our children's health, like I am, so I took the time to watch it. Let's just say that because of this video – actually because of what Michael Pollan says at minute 3 – I have swiftly implemented a new policy in my household: certain food items are now considered dessert only.



After watching this video, I wanted to get some more information, and to see if saying that some yogurts have more sugar in them than Coke was an overstatement. So, I thought that I would go straight to the source the get the nutrition information for CocaCola. When I clicked on the 'Nutrition Facts'