Prepping for Halloween in the produce isle

We're at the store shopping for squish (Lorelei's sweet name for squash) and other goodies.

Happy Halloween everyone!!

It's 6 o'clock somewhere

Yeah...

My head's-first approach to drastically altering my diet with the idea that I would lose weight was a fail. I felt hungry all the time, unsatisfied, and cranky about it all. I know I need to do something, but, it's funny, I just can't seem to Just Do It.

It seems simple: change what you eat and you will change your body. Calories in vs. Calories out.